Free Coaching

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Questions for our Coaches? [email protected]

Every B3 Band purchase comes with 30 days of free coaching! If you are a B3 Member you get free coaching for life. You will get access to one of our B3 BFR Certified coaches for any questions you have as well as access to our exercise library and fitness programs. We will even personalize a B3 Bands program just for you.


• Build strength and muscle
• Lose weight
• Tone up
• Perform better
• Rehab better
• Seniors
• Kids
• Endurance training
• Golf
• Tennis
• Pickleball
• Gymnastics
• Run, Bike, Swim
• Speed training
• Volleyball
• Basketball
• Soccer
• Kettlebell